achievement

  • Ali Aydan: Burnout is a wake-up call, not an achievement.‎

    Ali Aydan: Burnout is a wake-up call, not an achievement.‎

    It signals the need for self-care and balance.‎ Ignoring it can lead to long-term consequences.‎ Key aspects of addressing burnout:‎ ‎- Recognizing early warning signs‎- Setting healthy boundaries‎- Practicing regular self-care‎- Reassessing priorities and workload‎- Seeking support from others‎- Taking breaks and unplugging‎- Have interests outside of work Remember: Your well-being is crucial for…