-
Ali Aydan: Is your workplace causing burnout?
•
Hard work rarely causes burnout. People don’t burn out from being weak or overwhelmed by tasks. They burn out because they’re fighting hidden battles in unhealthy workplaces every day.High achievers thrive on pressure. What exhausts them is the emotional cost of surviving toxic environments: • Constantly proving their worth.• Dealing with managers driven by…
-
Ali Aydan: Burnout is a wake-up call, not an achievement.
•
It signals the need for self-care and balance. Ignoring it can lead to long-term consequences. Key aspects of addressing burnout: - Recognizing early warning signs- Setting healthy boundaries- Practicing regular self-care- Reassessing priorities and workload- Seeking support from others- Taking breaks and unplugging- Have interests outside of work Remember: Your well-being is crucial for…