Sometimes, the people who look the strongest are the ones who need support the most.
👉 We all know someone who always has a smile, never complains or says they’re “fine” even when things are tough.
Here’s what I’ve learned about checking in on people who seem to have it all together:
⦁ Look beyond appearances. Just because someone always seems happy or “strong” doesn’t mean they don’t need support.
⦁ Reach out even if they haven’t asked for help. Often, they’re the ones who never will.
⦁ Be consistent. Regular, small check-ins show that you’re genuinely there for them without being intrusive.
⦁ Listen without judgment. Sometimes all they need is someone to talk to without offering solutions.
Here’s a thought: Who in your circle is the one that everyone leans on, but rarely has anyone to lean on themselves?
Checking in isn’t just an act of kindness—it’s an act of leadership.
How do you make sure you’re supporting those around you? – Ali Aydan
Ali Aydan: How to Be There for Those Who Seem “Okay”
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