It’s about having effective systems in place.
Most people think big goals lead to big results. Wrong.
In Atomic Habits, James Clear explains that tiny daily habits create massive long-term success. Willpower fades, but systems keep you going.
Here are 3 game-changing lessons from the book:
1️⃣ Focus on identity, not goals.
• Don’t aim to “lose weight.” Become a person who never skips workouts.
• Identity-driven habits stick because they shape who you are.
2️⃣ Make good habits easy & bad habits hard.
• Want to read more? Keep a book on your pillow.
• Want to stop scrolling? Delete social media from your phone.
3️⃣ The 1% Rule: Tiny gains compound.
• Improve by just 1% daily, and over time, the results are huge.
• Small habits might feel insignificant today, but they shape your future.
💡 Biggest takeaway? You don’t rise to the level of your goals; you fall to the level of your systems.
What’s one habit that has changed your life? – Ali Aydan
Ali Aydan: Success isn’t just about motivation
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